Self help

Spotify is already a mess of music and podcasts, and soon the platform will be offering audiobooks as part of the heaps of content that creaks into your ears every time you open the app. The music streaming service announced it has…

Lisa Young, registered dietitian-nutritionist and author of "Finally Full, Finally Slim" agrees. Mindful eating and healthy weight loss strategies can coexist, she said, speaking at the Academy of Nutrition and Dietetics' largest…

The ubiquitous term “burnout” has become a catch-all to describe a number of psychological illnesses that occurred among workers during the pandemic period. (Burnout, as a diagnosis, is strictly a "professional phenomenon," according to…

Daniel Joseph's New Book Explores Teachings From His Father's Diary Daniel Joseph prefers the term "self-evolution" to that of self-help to describe his new book, Wise words of a father. Based on diary entries from Ladner's creator…

Despite a history of teasing the franchise, Bill Burr says he loves working on The Mandalorian and would be happy to return for Season 3.…

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I visited this grassy place a few times on Saturday and Sunday. Sunday night, as the fair drew to a close and I got ready for the long drive back to Woodland, I wanted to try the clubs one last time. It was easy to find a set to…

It's easy to persuade yourself not to seek help for depression, especially during a pandemic. Here is how I learned not to do it.We strive to share ideas based on diverse experiences without stigma or shame. It is a powerful voice.Have…

GREENSBURG, Pennsylvania., October 27, 2021 / PRNewswire-PRWeb / - Oasis Mental Health Applications, an…

Kayla Harrison twice won Olympic gold, hugged Mike Tyson after former heavyweight boxing champion wrapped a title belt around her waist and stepped out of the Professional Fighters League cage by holding an oversized check for $ 1 million.…