Check in with your loved ones in September, Suicide Prevention Awareness Month – CBS Denver
(CBS4)– September is Suicide Prevention Awareness Month. According to the CDC, emergency room trips due to suicide attempts have increased during the pandemic.
Whitney Kearney is a Certified Professional Counselor with the HealthONE Behavioral Health and Wellness Center. On CBSN Denver, she told us the pandemic has created additional challenges for everyone. Kearney says it’s important to take care of yourself during these tough times. She stresses the importance of maintaining healthy habits like exercise, eating well and getting enough sleep.
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“We are certainly seeing an increase in symptoms of anxiety and depression, even in people who may never have faced these challenges before. We want to encourage anyone who is having difficulty right now to truly engage in social interactions and talk to those trusted people in their lives about how they are feeling.
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Depression and anxiety can affect people of all ages. Warning signs include social withdrawal, increased mood swings, feelings of hopelessness, and increased restlessness. For parents, it is important to create a safe space where children can talk about their feelings.
“I encourage parents to have an open dialogue. Check with your kids. Ask them, “How are you feeling? »Create a platform where it is safe to talk about feelings and emotions.
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The National Suicide Prevention Lifeline offers free and confidential 24/7 support. Call 1-800-273-8255 for assistance. HealthONE also has an Assessment and Referral Center available 24/7 at (844) 556-2012.