Married At First Sight’s Jake Edwards says three-week wellness retreat “saved his life”

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Jake Edwards of Married At First Sight said a three-week stay at a wellness retreat “saved his life” as he shared a candid post on battling depression










Jake Edwards has revealed that his recent three-week stint on a wellness retreat “saved his life.”

In an Instagram post shared on Saturday, the former Married At First Sight star posed in two photos taken while staying at the Victoria country facility.

The 33-year-old wrote in the caption: “No phone. No TV. No radio. Just my thoughts and ego. My time away was spent finding myself once again and coping. to my past and to face my demons every day for four weeks.

Life lease: Jake Edwards (pictured) has revealed his recent three-week stint on a wellness retreat “saved his life” In an Instagram post shared on Saturday, the former Married At First Sight star posed in two photos taken while staying at the Victoria country facility.

“I have learned that my false ego is not a very nice person and that it acts out of fear, insecurity and pain. He just wants to recreate my past which for me hurt the people around me and that’s not what Jake Edwards’ true inner soul represents.

“I have spent time sitting and talking with monks who have practiced inner peace and happiness for over 30 years and they have changed my beliefs and opinions about my life.”

He continued, “Spending time with just your thoughts is a scary proposition for everyone and for the first two weeks I cried every hour to release the emotion and pain I was feeling. But overall, this experience changed and saved my life.

The 33-year-old wrote in the caption:

The 33-year-old wrote in the caption: “Spending time with just your thoughts is a scary proposition for anyone and for the first two weeks I cried every hour to release the emotion and pain that I but overall this experience changed and saved my life ‘

“I moved away from old Jake Edwards’ farm, only better. There have been a lot of changes in my life, both what I can and cannot control. I am so grateful for all of my experiences and for everyone who has been in my life ”.

He stepped away from the spotlight following his very public split from Sophie Guidolin in May.

At the time, Jake’s management confirmed to Daily Mail Australia that the reality TV star was not in rehab, but instead took time out in a wellness retreat.

Finished: The star stepped out of the spotlight after her very public split from Sophie Guidolin (pictured) in May

Finished: The star stepped out of the spotlight after her very public split from Sophie Guidolin (pictured) in May

Jake announced that he had resigned as CEO of his mental health charity Outside The Locker Room in an Instagram post on Thursday.

He wrote: “Six years ago, after the most difficult time of my life, Outside the Locker Room was born out of a desire to help others struggling with their mental health.”

“During this period I have put in place a program to educate and support young people which has now been offered to over 400 sports clubs and schools across Australia,” he added.

Resignation: Jake announced that he had resigned as CEO of his <a class=mental health charity Outside The Locker Room in an Instagram post on Thursday” class=”blkBorder img-share” style=”max-width:100%” />

Resignation: Jake announced that he had resigned as CEO of his mental health charity Outside The Locker Room in an Instagram post on Thursday

Jake went on to write that his time at the association allowed him to “connect” with others and tell his story in an effort to inspire them.

“It has been a privilege I will be eternally grateful for,” he said, adding that OTLR needed “to find new leadership, with new and exciting ideas for the future”.

Jake rose to fame during the 2021 season of Married at First Sight. He was married to Beck Zemek, but the couple broke up bitterly before the reunion.

Relationship Failure: Jake rose to fame during the 2021 season of Married At First Sight.  He was married to Beck Zemek (pictured), but the couple bitterly separated before the reunion

Relationship Failure: Jake rose to fame during the 2021 season of Married At First Sight. He was married to Beck Zemek (pictured), but the couple bitterly separated before the reunion

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